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Sdelayte kazhdyy den' yarkim, krasivym i uspeshnym! Byt' "zhavoronkom" polezno i vygodno. Polezno – dlya zdorov'ya: mediki dokazali, chto "rannie ptashki" malo boleyut i dolgo zhivut. A vygodno – dlya kar'ery: sredi lyubiteley rannego pod"ema mnogo geniev i oligarhov. Avtor predlagaet "sovam" izmenit' rezhim prostymi i dostupnymi sposobami. I privodit primery lyudey-polunochnikov, kotorym udalos' izmenit' svoyu zhizn'. Teper' oni naslazhdayutsya volshebnym utrom, kotoroe nachinaetsya v 5 chasov. Volshebstvo utrennih chasov zaklyuchaetsya v tom, chto u cheloveka v sutkah poyavlyaetsya "lishnih" 2-3 chasa, kotorye oni mogut potratit' tol'ko na sebya, vypolnit' te dela, na kotorye obychno nikogda ne hvataet vremeni. V audioknige vy naydete raspisanie tekh zanyatiy, kotorye napolnyat vas siloy, energiey i bodrost'yu na ves' predstoyashchiy den'. Vam budut predlozheny – kompleks luchshih uprazhneniy, primery meditaciy, uprazhneniya po vizualizacii celey i zhelaniy.
  • Read by: Aleksandra Titova
  • Format: mp3
  • ISBN: 9785171255343
  • Publisher: AST AUDIO
  • Author: Sara Roberts
  • Ean Code: 9785171255343
  • Book type: Audiobook
  • Language: Russian
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